I am healthy and whole (taken from my Daily Word devotion)
We must speak truth into our bodies and spirits. We must see ourselves as healthy and whole and do what we can to keep our bodies as such. See your doctors to get baseline tests done. Ask questions about your families medical histories and share it within the family so everyone knows. Trust me, there is nothing worse than being asked your family medical history during a major medical crisis.
Treat your body the same way you treat your car and perform your scheduled maintenance. It’s better to spend a copay and give up a little time to find out nothing is wrong than to wait and there be something either majorly wrong or there be nothing that can be done to fix it.
Restoration also means give your mind and body some rest that it may restore and recharge so slow down and be still.
Enjoy your day!
Live the life you love; love the life you live